easy vegan meals - Cartagena County

Cartagena County

How to make a vegan meal with flaxseed and a few easy spices

Posted by admin November 2, 2021gallery

In the fall of 2014, a group of friends and I were invited to join a vegan cookbook signing at the American Vegetarian and Vegan Society’s annual conference in San Francisco.We were told we could get in at noon and we would be in for a fun afternoon.As it turned out, it was a bit […]

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How to make a delicious vegan crock pot meal that’s easy and nutritious

Posted by admin June 22, 2021gallery

With so many options for crockpots, it’s hard to choose the one that’s best for you.That’s why this week’s Food and Wine is all about the best crockspot meals you can make on the go.From the comforting comfort of a crock to the more adventurous comfort of the crocktop, this is the ultimate guide to […]

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