A flex-workout may sound like a good idea, but not everyone likes it.In fact, the majority of Australians don’t actually get the most out of the sessions, a recent survey found.But if you’ve got some time and want to do a few flex-friendly activities, here are a few tips to make your flex-times even more […]
Google has confirmed that it will introduce its megafittings plan to Australia in July, a move that will see the Australian market reach its highest levels in at least 20 years.The move comes as Google prepares to unveil its plans for a second phase of its mega-data centre in Melbourne, which will double the size […]
If you’re ordering your mother-and-baby meal plans online, there are plenty of options out there, and many of them can be customized.In fact, there’s so much variety that if you’re the type of person who enjoys going through multiple orders for a meal, then it’s likely that you’ll want to use one of these online […]
Amazon’s frozen meals offer a new option for customers who want to avoid the expensive and time-consuming process of ordering a traditional meal.Amazon’s Keto Delivery service is available to customers who order a regular meal, but it doesn’t offer a traditional delivery option.Instead, customers are offered a “meal delivery option” that gives them the option […]
With the world’s population expected to double in the next 20 years, there’s a growing desire for more nutritious options to feed the world.The latest research suggests that as people become more sedentary and exercise less, it will be more difficult for them to digest and keep a healthy meal.With that in mind, it’s only […]
I’m not the only one who wants to know why healthy meals are so popular these days.A recent study published in the Journal of Clinical Nutrition found that nearly 60% of Americans want to get a healthy meal to kick start their New Year.And if you’ve been eating out lately, it might be time to […]
It’s easy to get lost in the kitchen, especially when you’re cooking something healthy for the holidays.But what if you need to make your own healthy meals for a few different holidays?Here’s what you need: A blender, or a food processor The easiest way to make healthy meals on the fly is to make homemade […]
Health and fitness are among the top reasons people go to restaurants, according to the 2016-2017 American Hospital Association Health Survey, and Americans like eating a variety of meals.The latest numbers from the American Dietetic Association’s survey show that Americans are eating about 5.4 billion meals a year — and the majority of them are […]
Hacker News article HackerNews user ‘gavr’ has come up with a new idea to make healthy frozen dinners.His idea is called ‘healthy frozen meal’.Gavr shared a link to the project on his own site, and wrote, “It’s basically an app, it’s basically a widget.It’s a way to make a healthy meal, and it’s a bit […]
A new report from the US Department of Agriculture (USDA) finds that kids are eating a lot more protein than adults.The report found that between 2009 and 2014, adults and children were eating nearly half the amount of protein than they did in 2001.Kids are eating more of the protein in their diet than adults […]